Welcome to the cross country section of the club. We take part in a number of events between October and March.  
Cross country is traditionally a team event providing healthy competition for athletes as they build endurance for the rigours of the next road or track & field season.
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These 4-8 mile off road races provide excellent training for all endurance runners.
Road runners - if you can finish 10K of hills and mud then the same distance on the road should feel easier and definitely faster!
 
​For an introduction to cross country consider the Multi-Terrain Series held every Tuesday throughout September.

We have two main cross country leagues that the club compete in.  

North West Sunday Cross Country League
2024/25 Season Dates TBC

Races are for members aged 15 years and above
All races are 10am start

 Mid Lancs Cross Country League 
2024/25 Season Dates TBC
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​Races are for members aged 9 years and above
Full details can be found at http://www.midlancs.org.uk/XC/xcframe.htm
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Merseyside Championships 

North of England Championships

National Championships 

National Cross Country Relay Championships -